Have you seen Sunny on YouTube?

Have you seen Sunny on YouTube?

Namaste! Did you know that we have a YouTube channel where you can join Sunny every week for a healing meditation and yoga practice? Yoga and meditation are so central to our life and work at The Sunny Center. We meditate each morning to help us approach the day with...
Exonerees are succeeding, thanks to you!

Exonerees are succeeding, thanks to you!

The kittens are teenagers! They are growing up happy and healthy at The Sunny Healing Center. Just as our new little family of kittens is growing, so is activity at The Sunny Healing Center in Ireland. We welcomed our first international, on-site volunteers in over 18...
How to Avoid Toxicity

How to Avoid Toxicity

Dear Friends of The Sunny Center, At a time when it seems so many people in the world are expressing so much anger and hatred, how do you maintain your balance? How do you approach a close friend or family member who is toxic, and still do so from a place of love? In...
How to Avoid Toxicity

Watch: Dealing With Grief

It seems these days there is more and more to grieve about: the loss of our normal way of life, the inability to gather together. And sometimes we have to grieve over the emotions that we have to put aside until another time. It’s important to grieve because...