Did you know that we have a YouTube channel where you can join Sunny every week for a healing meditation and yoga practice?
Yoga and meditation are so central to our life and work at The Sunny Center. We meditate each morning to help us approach the day with a calm, clear mind (and some extra energy)!
During the pandemic lockdown, Sunny began a series of videos including meditation and seated yoga exercises to help calm the mind and take a break from the stress and worry of these difficult days.
We invite all of our readers to hop over to YouTube and subscribe to the channel – it’s a great addition to the week! You can take a break anytime and follow along with one of Sunny’s short, 5-minute videos. We promise it’ll make your day better!
Even if you’re not going to watch videos it helps to just press the like button and to share them with your friends. You never know who might need a little help! Although many of the videos were originally created for Exonerees, They are relevant for anyone going through a transitional time in their lives.
Support The Sunny Center
Our supporters keep us going! Your encouragement, enthusiasm, and donations have helped the Exonerees we work with to step onto the path to healing and a more certain future. Thanks for all that you do! Please continue the support – any amount helps! And of course, you can donate air miles or contact us if you have skills or services that you can contribute.
Wish Lists: Help Exonerees Directly
Thank you so much for your support! And don’t forget, you can purchase through smile.amazon.com and select The Sunny Center Foundation USA, Inc. as your charity of choice.
Help Us On Social Media
Support For Exonerees
New Group Meeting Forming
In our next newsletter, we hope to be announcing the launch of this new program for anyone and everyone whose life has been impacted by wrongful convictions!
We are developing an open meeting for Exonerees and anyone whose life has been impacted by a wrongful conviction: family members, friends, girlfriends, boyfriends, even the lawyers who defended Exonerees – so we can begin to share each other’s stories and concerns, successes and failures.
Through this new program we can help each other begin to understand each other’s needs, work to become more harmonious, and develop better relationships. One of the biggest hardships when an Exoneree is released is their relationship with loved ones, because they can’t understand each other.
We will have Exoneree mentors – those who have been through it – to mentor those who are just starting to go through the process of rejoining society and healing. This creates a safe space to do that.
Contact us if you’re interested in participating!
Sundays With Sunny
Women Exonerees are welcome to join SUNDAYS WITH SUNNY, a group online chat where we can share and learn and grow together, and just be there to support one another.